Psychology

Your Psychologist in La Garriga

Take a journey into your interior

¿Qué es la Psicología?

Psychology is the science that studies the mind and human behavior. It is responsible for understanding how we think, feel and act, as well as the influences that determine our emotions, decisions and relationships.

Do you want to take the first step to improve your emotional well-being?

Maria Cristina Forero Perez

Your Psychologist in La Garriga

Hello! I am María Cristina. I was born in Bogotá and since 2017 I have been living in La Garriga, dedicated to the practice of Psychology.

As a psychologist, my passion is helping people reach their full emotional potential and overall well-being. I have a degree in Psychology from the Pontificia Universidad Javeriana in Bogotá and in Family Constellations at the Institut Gestalt in Barcelona.

Since then, she has dedicated herself to offering psychological support to help people who come to her office to improve their quality of life. From my point of view, psychological therapy is a tool for self-knowledge and help in difficult and crisis situations, as well as a path to reconciliation with one's own family history.

Outside of the practice, I enjoy nature and an active lifestyle, which allows me to connect even more with the needs of my patients.

Improve your emotional well-being!

See Biography

What is Psychology?

Did you know that therapy can help you overcome the past and build a brighter future?

Psychology is the science that studies the mind and human behavior. Through therapy, psychologists provide you with tools and strategies to understand your emotions, thoughts, and behaviors, and thus improve your emotional well-being. If you face challenges such as anxiety, depression, stress, or difficulties in your relationships, psychological therapy can help you overcome these obstacles and achieve a fuller, more satisfying life.

Without judgment or medication, therapy offers you a safe and confidential space to explore your thoughts and feelings.

Discover how psychology can help you develop your strengths, overcome your fears and build healthier relationships!

Benefits of Psychology

Who needs a Psychologist?

Do you think that only people who feel sad or anxious need a therapist?

Think again! Emotional therapy goes far beyond symptom relief.

Just as poor posture can create tension in the body, negative thoughts and repressed emotions can create blockages in our minds. A therapist can help you identify and release these tensions, allowing you to live a fuller, more satisfying life.

Emotional therapy is not just for those in crisis. It is an investment in your emotional well-being, a tool to enhance your strengths and achieve your goals.

Visit us and discover how therapy can help you!

Therapies at your disposal

Are you looking for a trusted psychologist in La Garriga?

Can you imagine waking up every day feeling better?

Emotional therapy offers you the opportunity to achieve this goal.

Book your First Visit

Frequently Asked Questions about Psychology

Un psicólogo es un profesional de la salud mental capacitado para evaluar y tratar trastornos emocionales y mentales mediante el uso de terapias basadas en la conversación y otras técnicas psicológicas. Los psicólogos ayudan a los pacientes a comprender sus emociones, pensamientos y comportamientos, y a desarrollar estrategias para mejorar su bienestar emocional y mental.
When should you go to a psychologist?

It is advisable to visit a psychologist if you experience symptoms of anxiety, depression, significant stress, or difficulties in your personal relationships. It is also advisable to seek psychological help if you are facing major life changes, painful losses, or if you simply want support to improve your mental health and quality of life.
How good is it to go to the Psychologist?

Going to a psychologist can be extremely beneficial. Psychological therapy provides a safe space to explore your feelings and thoughts, which can lead to a better understanding of yourself and your relationships. Many people find that therapy helps them manage their problems more effectively, improves their mental health, and increases their overall well-being.
What should be done after a session with the Psychologist?

After a psychology session, it is important to reflect on what was discussed and begin to implement any strategies or tasks suggested by the psychologist. Keeping a journal can be helpful to record your thoughts and emotions between sessions. It is also advisable to take care of your general wellbeing through healthy eating, regular exercise and sufficient rest, as this can improve the results of the therapy.